Consistency is more than keeping the ball in play on a tennis court or nailing your morning routine.
It’s about creating harmony across three arenas:
Mindset – what you think
Emotions – how you feel
Actions – what you do
Miss one and your performance pays the price.
Strive for congruency mentally, emotionally, and physically to make your game soar.
—
René Vidal, 7x NCAA Championship Coach